Athletics
I've been an athlete my entire life and have gained many life lessons through my experiences in competitive swimming, football, NFL tryouts, and powerlifting. My values are in God, family, health, and friends. As a U.S. Navy Veteran, I value freedom and encourages others to use their own successful mindset to create success for themselves and others. Check out some of my accomplishments with the following links:
My Instagram
YouTube
BenchOnly.com
Online Coaching
Each of my coaching clients get a personalized, custom program for them based upon their specific goals. I will provide weekly numbers including your weights/ sets/ reps and continue to do so weekly going forward based upon video review and feedback. I've got a slew of more information here
BenchOnly.com